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Tone Your Arms with These Moves

Fashion casting director Beth Dubin demos five of the best

Simple meets sophisticated with this tasty carrot salad

Rouge Tomate's executive chef Andy Bennett shares the recipe

Recipe Makeover: Breakfast Sausage

Switch up your morning egg whites for this protein-packed, Model Trainer Method-approved breakfast

Ask The Model Trainer

Heather Marr answers questions about hydration and Monday-to-Friday dieting

Our First Model Trainer Method Transformation

Jessica Heintjes saw amazing results in just one month.

Gym Tanks That Speak Your Mind

So you don't have to.

What the stars drink on Oscar night

A classic vodka cocktail that's as easy as it is delicious

Recipe Makeover: Chinese Fried Rice

So good, you'll never want the takeout version again

Saturday Morning Pancakes

Butternut squash adds a touch a sweetness and Vitamin A goodness.

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