Sweet Potato Corn Muffins

Rich in vitamins and minerals, orange spuds are a smart addition to your morning muffin.

Dreaming of a New Career? Here’s How to Take that Leap.

Why a designer at the top of her game decided to start her own handbag line.

How Pregnancy Has Changed My Workout — And Mindset.

Fitness Model Amanda Butler shares her tips for exercising safely while pregnant.

Tone Your Arms with These Moves

Fashion casting director Beth Dubin demos five of the best

Simple meets sophisticated with this tasty carrot salad

Rouge Tomate's executive chef Andy Bennett shares the recipe

Recipe Makeover: Breakfast Sausage

Switch up your morning egg whites for this protein-packed, Model Trainer Method-approved breakfast

Ask The Model Trainer

Heather Marr answers questions about hydration and Monday-to-Friday dieting

Our First Model Trainer Method Transformation

Jessica Heintjes saw amazing results in just one month.

Gym Tanks That Speak Your Mind

So you don't have to.

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