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The Model Trainer Method featured on EXTRA

We talked about The Formula and more

By The Editors

Heather and I went on EXTRA, the internationally syndicated news show, to talk about why we teamed up to create THE MODEL TRAINER METHOD. I cooked a day’s worth of food to give viewers an idea of what they might expect to eat on the plan, and Heather picked a few moves from THE PROGRAM for us to demonstrate. A special thanks for New York Sports Clubs, which graciously provided us with studio space for the shoot.


It’s always fun filming and especially fun when Heather and I get to film together. Since we are so busy (she with her clients and me with running the site and my kids) we actually don’t get to see each other that often. We text and email every day and talk on the phone a few times a week (about more than just work–we’re good friends!), but our schedules don’t allow us to meet IRL (in real life) as often as we’d like.

Here’s to getting 2017 off to a great start. Heather and I hope to create¬†another book for all of you asking for more workouts and more recipes (we hear you!!!) and carve out more time just to kick back and relax together. What are your goals for this year?




Make the most of this relationship.